R.A.D. Classes - Town of Middletown, Delaware

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R.A.D. Classes

R.A.D. Classes



A Basic R.A.D. Class

(a self-defense class for women and *girls 13 and up)

*Girls that are in Middle School must attend classes with female guardian.

will be offered by the

Middletown Police Department in March.


This is a free, 12-hour course.

Attendees will need to attend all four classes.

Tuesday & Thursday, March 22, 25, 29, 31

6 to 9 p.m.

Classes will be held at the Middletown Police Department

Class size is limited to 12 – so register soon!

To reserve space in the class, download the registration form here. Bring the registration form into the Middletown Police Department along with your $25 check.

Interested in R.A.D.?

   The course includes lecture, discussion and self-defense techniques, suitable for women of all ages and abilities.  (Applications will be accepted for students 13 years or older, under 18 requires a parent)  

   R.A.D. Systems supports self-defense as 90 percent  awareness and therefore teaches a comprehensive course that begins with risk awareness, prevention, reduction and avoidance, while progressing on to the basics of hands-on defense training.  R.A.D. is not a martial arts program. Courses are taught by certified R.A.D. instructors. The R.A.D. System of Physical Defense is currently being taught at many venues and is widely accepted due to the simplicity and effectiveness of the tactics, solid research, legal defensibility and unique teaching methodology.

   R.A.D. is the only existing program with a free lifetime return and practice policy, honored throughout both the U.S. and Canada.

There is a $25 registration fee and forms can be found on the Police Department Website, www.middletownpd.us  or at the Police Station, 130 Hampden Road, Middletown. For more information, please email Lt. Brenner at christine.brenner@cj.state.de.us.


Click here for RAD brochure

You may click here to contact Lt. Christine Brenner for more general information about R.A.D.

What is RAD?

The Rape Aggression Defense (RAD) System is a program of realistic, self-defense tactics and techniques. It is a comprehensive course for women that begins with awareness, prevention, risk reduction and avoidance, while progressing on to the basics of hands-on defense training.

RAD is not a martial arts program. The courses are taught by certified RAD instructors and provide you with a workbook/reference manual. This manual outlines the entire physical defense program for reference and continuous personal growth. The RAD System of Physical Defense is currently being taught at many Colleges and Universities. The Middletown Police Department is proud to have the Delaware state director of RAD programs on our staff, Lt. Christine Brenner. The growing, widespread acceptance of this system is primarily due to the ease, simplicity and effectiveness of our tactics, solid research, and unique teaching methodology.

The RAD System is dedicated to teaching women defensive concepts and techniques against various types of assault, by utilizing easy, effective and proven self-defense tactics. Our system of realistic defense will provide a woman with the knowledge to make an educated decision about resistance.
Course Description

12- to 16-hour basic physical defense class.

Session 1

Utilizing the RAD student manual, students will be involved in a discussion of risk reduction strategies, date rape, continuum of survival, defensive strategies and the basic principals of defense.

Session 2

Participating students will begin the process of hands-on training. We also discuss the pros and cons of defensive weaponry, how to develop a defensive mindset, understanding offensive and defensive postures, recognizing vulnerable locations and utilizing personal weapons.

Session 3

Participating students will continue the process of hands on training. The techniques utilized by RAD Systems are based on simple gross motor skills and are developed to the point that they become instinctual through repetition. Students will have the opportunity to use these techniques in dynamic impact training by striking padded equipment held by the instructors. All techniques target a single attacker.

Session 4

Students will then participate in “simulated assault” scenarios with RAD instructors, who along with participants, wear state-of-the-art protective gear specifically designed for this training. Women have the opportunity to utilize their skills in a safe training environment.

Why RAD?

  • R.A.D. is the largest network of its kind with more than 7,000 Instructors receiving training in our systems to date. These Instructors teach at various colleges, universities, and municipal law enforcement agencies as well as various other community organizations internationally. R.A.D. has trained more than 300,000 women since the program began in 1989.
  • R.A.D. is the only existing program with a free lifetime return and practice policy, honored throughout both the US and Canada.
  • R.A.D. has developed specialized simulation techniques and equipment for use by certified R.A.D. instructors.
  • R.A.D. is the only self defense program ever endorsed by the International Association of Campus Law Enforcement Administrators (IACLEA).